Ramp jumpThe best solution for conquering fear is to do the same thing a patrol must do if it is ambushed:  attack right into the fear.

Your patrol is suddenly fired upon from the right. Your fear wants you to jump in the convenient ditch to the left—to avoid the ambush.

However, if the ambush is set up correctly—that ditch is laced with mines and you’ll die if you do that. In life, avoiding problems by running from them doesn’t solve the problem.

Your next fear-driven instinct is to just hit the ground. Stay where you’re at and do nothing. Except you’re in the kill zone and if you stay there, well, you’ll get killed.  We all want to ignore problems.  Because that’s the inherent nature of a problem.  But ignoring your greatest problem will keep you in the kill zone and the result is inevitable.

The third thing you want to do is run forward or back on the trail to get out of the kill zone– escape without dealing with those who ambushed you. Except, if the ambush is done right, the heaviest weapons are firing on either end of the kill zone. And you’ll die.  We want to avoid problems by going back to the past or imaging it will get better in the future even if we don’t change anything.

The correct solution is the hardest choice because it requires courage: you must conquer your fear, turn right and assault into the ambushing force. It is the best way to not only survive, but win.  To tackle problems, you must face them.

You’ve heard write what you know? Maybe write what you are afraid to know. I see many writers who avoid writing what they should be writing because it would mean confronting their fears. Be curious about your fear—it’s a cave, but instead of a monster inside treasure could be inside.

Remember fear is an emotion. Action can occur even when your emotions are fighting it. Taking action is the key to conquering fear.

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How do you expand your comfort zone by venturing into your courage zone? Every day try to do something that you dislike doing, but need to do. If you’re introverted, talk to a stranger every day. If you’re a practical person, do something intuitive every day.

Do the opposite of your Myers-Briggs character.

Attack the ambush!  Write it Forward and Who Dares Wins!